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OFF PEAK GYM MEMBERSHIP

Between our Team Training Program hours, we offer our premium-boutique gym facility to you between from 10h00am-17h30, it's unlike any other gym in the Southern Suburbs and we are on the border of Constantia & Diep River.



Our Off peak membership allows you to use the gym space as your own. We have the best equipment, helpful staff, and world-class personal training services.


Our gym is designed to get YOU results.

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Equipement

Cardio

Assult bikes

Rowers

Treadmills

WATT bike

Push & Pull Sleds

Kettle bells



Strength

Dumbbells (1kg-60kgs)

Kettlebells

Medicine balls

Power/squat racks

Glute hamstring raise

45 deg back extension

Rings/TRX

Specialised bars 

Squat Safety Bars

Deadlift Trap bars

Indian Club bells

Maces bells

Landmines

Specialised items

Bankies

Slant Boards

Push sled

Drag sleds






Facilities 

Free parking 

Showers

Wifi

 Track 

20m Astro track

Want more information?

Book an Obligation Free Gym Membership Information session below!

What Our Members Say

Gary 

Optimum is extremely clean and well organised, making it an absolute pleasure to enter the gym every time. It has all the equipment one will need, no matter what level of training you at. The staff are always very helpful and offer a personal touch, to ensure every visit is memorable.

You can also get your Vitality points.

Dean

Location and parking, don't have to walk through a shopping centre and pay for parking

Equipment and facility, no over crowding or full gym such as chain fitness centres.

Gym is always neat and clean, members pack away weights unlike other gyms.

Devon

Very clean environment with a wide variety of equipment, despite having no machines. Friendly and helpful staff. I'm happy to spend my time there.

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HOURS OF OPERATION

Gym 

Mon-Thur: 06h00am-19h00

Fri: 06h00am-18h00

Sat: 07h30am-09h00am

Sun: Closed

Off Peak 

Mon-Thur: 10h00-17h30

Fri: 10h00-17h00

Saturday: 07h30-09h00

Sun: Closed

Team Training 

Mon-Thur: 06h00-18h30

Fri: 06h00-17h45

Saturday:

Boxing: 07h30-08h15

Transformation: 08h15-09h00

Sun: Closed

CONTACT & NAVIGATION

89 Main Road, Diep River, 7800
Tramways Village, Block A, Level 1
Email: admin@optimumlifestyle.co.za

Telephone: 021 569 7006


ACCREDITED DISCOVERY VITALITY FITNESS FACILITY 

COPYRIGHT © 2022.  Optimum Lifestyle.

All Rights Reserved. 

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