Kelly Mackenzie has been the resident Physiotherapist at Optimum Lifestyle since 2015.

Prior to working at Optimum Lifestyle, she worked at Constantiaberg and Vincent Pallotti Hospitals in both an in-patient and out-patient capacity. Kelly still works at Velocity Sports Lab in Hout Bay, seeing patients, 3 mornings a week.

Kelly completed her studies in 2008 and went on to do her Community Service in Natal in 2009. Kelly has studied a post graduate qualification in Sports Physiotherapy and is presently assisting with students on the course.

Kelly enjoys working with teenagers and young adults and has a special interest in sporting injuries. She is an active person and enjoys cycling, mountain biking, running, trail running and swimming.



  • Dry needling (acupuncture)
  • Strapping and taping
  • Sports massage
  • Sports Event Physiotherapy
  • Hands on treatment and rehabilitation
  • Injury risk screening



  • Sports injuries
  • Pre and post-operative orthopedic care
  • Headaches
  • Neck and back pain

Please contact Kelly for an appointment on either 083 388 9862 or